Definition: Coaching is a form of development in which a person called a coach supports a learner or client in achieving a specific personal or professional goal. The learner is sometimes called a coachee. Occasionally, coaching may mean an informal relationship between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring in focusing on specific tasks or objectives, as opposed to general goals or overall development.


I recommend Cristian for his extraordinary capacity to as targeted questions that make you look at different perspectives. A coaching session with Cristian reinvigorates, gives you a better understanding of what you are and what you can do. In my experience a coaching session can be translated in a few key words: understanding, action, trust!